gezondheidstraining
Gezondheidstraining, often translated as health training or wellness training, refers to a broad category of activities and programs designed to improve an individual's overall health and well-being. This encompasses physical, mental, and emotional aspects of health. The primary goal is to promote healthy lifestyle choices, prevent illness, and enhance quality of life.
The scope of gezondheidstraining can vary widely. It may include structured exercise regimens, such as aerobic
Gezondheidstraining programs can be delivered in various settings. These include fitness centers, corporate wellness programs, community