egentid
Egentid is a Norwegian term that refers to time set aside for oneself, separate from work, family duties, and other obligations. It emphasizes personal space and activities that individuals choose for rest, recreation, or self-care. In modern Norwegian usage, egentid is often discussed in the context of work-life balance and mental health.
The word combines egen, meaning own, with tid, meaning time, and is sometimes written as one word
In family life, egentid can apply to both parents and children. For parents, it may mean scheduled
Practical use of egentid involves setting boundaries and routines, such as blocking out regular time for hobbies,
The idea fits within broader Norwegian and Nordic emphasis on welfare policies that promote well-being and