bumperlevyt
Bumperlevyt, often translated as bumper plates, are specialized weightlifting plates designed for use with barbells. Their primary characteristic is their construction, typically made from dense rubber or a similar resilient material. This composition allows them to absorb impact effectively, making them ideal for exercises involving dropping the barbell, such as Olympic lifts (snatch and clean and jerk) or deadlifts performed with a controlled drop.
The dense material of bumper plates ensures that they are relatively thin compared to traditional iron or
Bumper plates are designed to protect both the barbell and the lifting platform from damage. Their shock-absorbing