Toistotyön
Toistotyön, also known as repetitive strain injury (RSI), is a condition that results from repetitive or prolonged use of muscles, tendons, and nerves, often due to work-related activities. The term "toistotyön" is Finnish for "repetitive work," reflecting the common association of the condition with occupational settings. RSI can affect various parts of the body, including the hands, wrists, elbows, neck, and shoulders, leading to symptoms such as pain, numbness, tingling, and weakness.
The causes of toistotyön are multifaceted and can include prolonged use of computer keyboards and mice, manual
Prevention and treatment of toistotyön involve a combination of ergonomic adjustments, regular breaks, and physical therapy.
In some cases, toistotyön may require medical intervention, including physical therapy, medication, or even surgery in