Taideterapia

Taideterapia, or art therapy, is a form of psychotherapy that uses art-making as a medium to support psychological, emotional, and social well-being. Trained therapists integrate artistic activity with psychotherapeutic techniques to help clients express feelings, explore experiences, and improve mental health and functioning.

In taideterapia, clients may work with drawing, painting, sculpture, collage, printmaking, photography, or digital media. The emphasis is often on process and personal meaning rather than on technical skill or the finished product. Sessions are guided by the client’s needs and may include reflection, discussion, and symbolic interpretation. Ethical practice, safety, confidentiality, and cultural sensitivity are central considerations, and therapists adapt approaches to trauma-informed care when relevant.

Settings for taideterapia include hospitals and clinics, mental health services, schools, rehabilitation centers, community organizations, and private practice. It is used with a range of populations, including children and adolescents with developmental or behavioral challenges, adults with mental health conditions, people dealing with grief or trauma, individuals with dementia or palliative care needs, and those seeking coping strategies or personal growth.

History and regulation: Art therapy developed in the mid-20th century with contributions from practitioners such as Margaret Naumburg and Edith Kramer. Today, many countries have formal training programs and professional associations that establish standards for education, practice, and supervision.

Evidence and role in care: Research shows potential benefits for mood, anxiety, PTSD, and overall well-being, though study quality varies. Taideterapia is commonly offered as a complementary approach alongside other treatments and supports individual goals and preferences.