Taichong

Taichong is a significant acupuncture point in Traditional Chinese Medicine (TCM). Its name translates to "Great Overwhelming," reflecting its perceived therapeutic effects. Located on the foot, it is found in the depression between the first and second metatarsal bones, about two finger-breadths from the junction of the bones on the dorsal aspect of the foot. This point belongs to the Liver meridian.

In TCM theory, Taichong is considered the source point of the Liver meridian and is often used to regulate the flow of Qi, particularly in cases of Liver Qi stagnation. Symptoms associated with Liver Qi stagnation can include irritability, frustration, anger, headaches, dizziness, and digestive issues. Taichong is believed to help alleviate these symptoms by harmonizing the Liver and promoting the smooth circulation of Qi and Blood.

Acupuncturists commonly select Taichong for a wide range of conditions. These include but are not limited to, headaches, eye problems such as blurred vision or redness, menstrual irregularities, emotional imbalances like anxiety and depression, and abdominal distension. It is also used for pain in the lower extremities and for conditions related to high blood pressure. The point is often stimulated with acupuncture needles, but acupressure can also be applied.