Selkätuet

Selkätuet, often translated as back supports or lumbar supports, are devices designed to provide assistance and comfort to the lower back. They are commonly used in chairs, car seats, and as standalone products to improve posture and alleviate pain. The primary function of a selkätuki is to encourage a natural spinal curve, particularly the lumbar lordosis, which is the inward curve of the lower spine. By filling the gap between the back and the seating surface, these supports help maintain this curve, reducing strain on the muscles and ligaments.

The design of selkätuet can vary significantly. Some are made from firm foam, molded to fit the contours of the lower back, while others are inflatable, allowing for adjustable firmness. Materials used often include breathable fabrics to enhance comfort during prolonged use. They can be integrated into furniture or attached using straps, making them adaptable to different seating arrangements.

Selkätuet are frequently recommended for individuals experiencing back pain, those who sit for extended periods, or people recovering from back injuries. By promoting proper spinal alignment, they can help prevent the development of poor posture and reduce the risk of musculoskeletal issues. While generally safe, it is advisable to consult with a healthcare professional to determine if a selkätuki is appropriate for a specific individual's needs.