Sanotaan
Sanotaan is a term derived from the Sanskrit language, meaning "to listen" or "to hear." It is often used in the context of meditation and spiritual practices, particularly in the context of Hindu philosophy and yoga. The concept of sanotaan is closely associated with the idea of inner hearing, where one listens to the subtle sounds within the mind, known as the "inner voice" or "inner sound."
In Hindu philosophy, sanotaan is considered one of the five senses, along with sight, touch, taste, and
The practice of sanotaan is also mentioned in ancient Hindu texts, such as the Upanishads and the
In modern times, sanotaan has gained popularity as a component of various mindfulness and meditation practices.