Rentou

Rentou refers to a traditional Japanese method of treating ailments by applying heat to specific points on the body. It is a form of thermotherapy, often utilizing the herb mugwort (yomogi) which is burned in a stick or cone form called an moxa. This burning moxa is then held close to the skin, or sometimes directly applied, to warm the acupuncture points. The intention is to stimulate blood circulation, relieve pain, and promote the body's natural healing processes.

The practice of rentou is deeply rooted in traditional East Asian medicine, particularly Chinese medicine from which it originated. It is believed to work by influencing the flow of qi (vital energy) and blood within the body, clearing blockages that are thought to cause illness. Rentou is used to address a wide range of conditions, including muscle stiffness, joint pain, digestive issues, fatigue, and menstrual problems. Practitioners often select specific points based on a diagnosis of the individual's condition.

While widely practiced in Japan and other parts of Asia, rentou is also used in some complementary and alternative medicine settings in Western countries. It is generally considered safe when performed by a trained practitioner, although caution is advised due to the heat involved. Common sensations experienced during rentou include warmth, tingling, and a sense of relaxation. The duration and frequency of treatments vary depending on the condition being addressed.