NutriSystem

NutriSystem is a commercial weight loss program that provides pre-packaged meals and a meal plan designed to help individuals lose weight. The program focuses on portion control and balanced nutrition, offering a variety of meal options that are delivered directly to the customer's home. Customers typically choose a plan based on their weight loss goals and dietary preferences, and receive a month's supply of breakfasts, lunches, dinners, and snacks.

The NutriSystem approach emphasizes convenience, aiming to remove the guesswork from meal preparation and calorie counting. Alongside the provided meals, the program encourages the inclusion of fresh fruits, vegetables, and lean proteins to supplement the diet. Customers also receive access to online tools and a support system, which can include counselors and a community forum, to help them stay motivated and on track with their weight loss journey. The program is generally structured around set meal times and specific food choices to create a calorie deficit. It is designed to be followed for a specified period, with the goal of achieving sustainable weight loss and learning healthier eating habits.