Nesteenpidätyskykyyn

Nesteenpidätyskykyyn, or fluid retention, refers to the body's tendency to hold onto excess fluid, often in the tissues or cavities. This condition can manifest as swelling, particularly in the extremities like the legs, ankles, and feet, but can also affect the abdomen or face.

Several factors can contribute to fluid retention. Hormonal changes, such as those experienced during the menstrual cycle, pregnancy, or menopause, are a common cause. Certain medications, including some blood pressure drugs, steroids, and antidepressants, can also lead to increased fluid retention as a side effect. Medical conditions like heart failure, kidney disease, and liver disease can impair the body's ability to regulate fluid balance, resulting in significant retention.

Diet plays a role as well. A diet high in sodium can cause the body to retain more water to dilute the excess salt. Conversely, insufficient protein intake can disrupt the osmotic balance that helps keep fluid within blood vessels. Prolonged standing or sitting can also lead to fluid pooling in the lower extremities due to gravity.

While mild fluid retention can be temporary and resolve on its own, persistent or severe cases warrant medical attention. Diagnosis typically involves a physical examination, a review of medical history and medications, and potentially blood and urine tests, or imaging studies to identify underlying causes. Treatment strategies depend on the cause and may include dietary adjustments, medication changes, or management of underlying medical conditions.