Mealtimeen
Mealtimeen is a term used to describe a practice and field of study focused on the rituals, structure, and social dynamics of shared meals. It investigates how the timing, pace, and physical environment of dining influence nutritional intake, attention, and family bonding.
The word combines "meal" with a suffix implying systematization or emphasis. Mealtimeen covers routine family dinners,
Core principles include regular, predictable meal times; device-free dining; inclusive participation in cooking and cleanup; balanced,
Applications range from homes aiming to strengthen parent–child relationships to schools that use structured meals to
Critics note that the concept can be vague or difficult to implement in some households due to
Related concepts include mindful eating, family meals, and nutrition education.