Lisäravinne

Lisäravinne is a Finnish term that translates to "supplement" or "dietary supplement" in English. It refers to products that are intended to supplement the diet and contain one or more dietary ingredients or other substances. These ingredients can include vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, and metabolites. Lisäravinteet are typically available in various forms, including tablets, capsules, powders, and liquids.

The purpose of lisäravinteet is often to provide nutrients that may be missing or insufficient in a person's regular diet, or to support specific bodily functions or health goals. Common examples include vitamin D supplements for bone health, protein powders for muscle building, or omega-3 fatty acids for cardiovascular health. They are widely available in pharmacies, health food stores, and supermarkets.

Regulatory oversight for lisäravinteet varies by region. In Finland, like in many other European countries, they are generally regulated as foodstuffs rather than pharmaceuticals. This means that manufacturers are responsible for ensuring the safety and quality of their products, but the pre-market approval process is typically less stringent than for medications. Consumers are advised to consult with healthcare professionals before starting any new supplement regimen, especially if they have pre-existing health conditions or are taking other medications.