KraniNerven

KraniNerven, also known as craniosacral therapy, is a gentle, non-invasive manual therapy that focuses on the craniosacral system. This system includes the bones of the skull, the membranes that cover the brain and spinal cord, and the cerebrospinal fluid that bathes the brain and spinal cord. Craniosacral therapy aims to restore the natural rhythm and flow of cerebrospinal fluid, which is believed to influence the body's overall health and well-being.

The therapy involves gentle, rhythmic touch applied to the head, neck, and upper back. Practitioners use their fingers to apply pressure to specific points on the body, which are believed to correspond to the craniosacral system. The goal is to release tension, reduce stress, and promote relaxation. Craniosacral therapy is often used to address a variety of conditions, including headaches, migraines, tension headaches, and stress-related disorders.

While craniosacral therapy is generally considered safe, it is not a substitute for medical treatment. It is important to consult with a healthcare provider before starting any new therapy, especially if you have a medical condition or are taking medication. Craniosacral therapy is typically performed by trained practitioners who have undergone specialized training in this field. The therapy is often used in conjunction with other forms of complementary and alternative medicine.