Knöchelauflagen

Knöchelauflagen, also known as ankle supports or ankle wraps, are devices used to provide support, compression, and sometimes warmth to the ankle joint. They are commonly employed in sports and rehabilitation settings to help prevent injuries, manage existing conditions, and aid in recovery. The primary function of a Knöchelauflage is to stabilize the ankle by limiting excessive movement, particularly inversion and eversion, which are common causes of sprains.

These supports are typically made from elasticated materials such as neoprene, cotton, or synthetic blends, offering varying degrees of flexibility and breathability. Some designs incorporate rigid or semi-rigid stays or straps to provide additional stability. The application of a Knöchelauflage involves wrapping it snugly around the ankle and lower leg, with the tightness adjustable to the wearer's needs.

Knöchelauflagen can be beneficial for individuals experiencing ankle pain, instability, or recovering from ankle injuries like sprains and strains. They can also be used as a preventative measure for athletes participating in activities that place stress on the ankle joint. However, it is important to use them correctly, as improper application or overuse may lead to other issues. Consulting with a healthcare professional or physiotherapist is often recommended to determine the most suitable type of Knöchelauflage and its appropriate usage for a specific condition.