Húzódás
Húzódás, also known as a muscle strain or overstretching injury, occurs when muscle fibers are overstressed or torn due to excessive contraction or stretching. This injury commonly affects muscles and tendons, often resulting from sudden movements, overexertion, or improper techniques during physical activity.
Symptoms of húzódás include pain, tenderness, swelling, muscle weakness, and limited range of motion in the
Diagnosis is primarily clinical, based on the patient's history and physical examination. In some cases, imaging
Initial treatment typically involves the R.I.C.E. method—rest, ice application, compression, and elevation—to reduce swelling and prevent
Prevention of húzódás includes proper warm-up before physical activity, regular stretching, strengthening exercises, and avoiding sudden
Most mild to moderate húzódás injuries heal within a few weeks with appropriate care. Severe muscle tears