Hovedmusklerne
Hovedmusklerne refers to the primary muscles of the human body that are most significant for movement and posture. These muscles are often referred to as the "major muscle groups" and are essential for everyday activities as well as athletic performance.
The major muscle groups include the muscles of the legs, such as the quadriceps, hamstrings, and calves;
These muscles work in conjunction with each other and with smaller stabilizing muscles to produce a wide
Understanding the function and location of the hovedmusklerne is important for various fields, including physical education,