Hjärtklappningar

Hjärtklappningar, also known as palpitations, is a subjective sensation of noticing one's own heartbeat. This can manifest as a feeling of the heart beating too fast, too hard, irregularly, or skipping beats. While often alarming, hjärtklappningar are usually harmless and can be triggered by various factors.

Common causes include physical exertion, stress, anxiety, caffeine consumption, nicotine use, and certain medications. Hormonal changes, such as those experienced during pregnancy or menopause, can also lead to palpitations. In some instances, hjärtklappningar might be a symptom of an underlying medical condition like an arrhythmia (irregular heartbeat), thyroid problems, anemia, or low blood sugar.

Diagnosing the cause of hjärtklappningar typically involves a medical history, physical examination, and sometimes further tests like an electrocardiogram (ECG) or Holter monitor to record heart activity over a period.

Treatment depends on the identified cause. If stress or lifestyle factors are responsible, simple adjustments like reducing caffeine intake, managing stress through relaxation techniques, or avoiding triggers may be sufficient. For underlying medical conditions, appropriate medical treatment will be necessary. While generally benign, persistent or severe hjärtklappningar, especially when accompanied by chest pain, shortness of breath, dizziness, or fainting, warrant prompt medical attention.