HDLértékekhez
HDLértékekhez refers to HDL cholesterol values. HDL, or high-density lipoprotein, is often called "good cholesterol" because it helps transport cholesterol from the arteries back to the liver, where it can be removed from the body. This process can help prevent the buildup of plaque in the arteries, which is a major risk factor for heart disease.
Generally, higher HDL cholesterol levels are considered beneficial for cardiovascular health. The optimal HDL level can
Factors that can influence HDL levels include genetics, diet, exercise, and lifestyle choices. A healthy diet
It is important to note that HDL cholesterol is just one component of a lipid panel, which