Freistilringen

Freistilringen, also known as freestyle wrestling in English, is a form of amateur wrestling that allows the use of a wrestler's or opponent's legs in offense and defense. Originating from traditional wrestling styles, it has become a popular competitive sport worldwide and is featured prominently in international competitions, including the Olympic Games.

The sport's primary objective is to gain control over an opponent through various techniques such as takedowns, throws, and holds, with the goal of pinning the opponent's shoulders on the mat or earning points for various accomplishments. Unlike Greco-Roman wrestling, which restricts holds below the waist, freestyle wrestling permits athletes to use their legs for attack and defense, providing a broader range of techniques.

Freistilringen is typically practiced on a circular mat, with matches divided into periods. Judges or referees oversee the bout, awarding points based on the effectiveness and execution of techniques. Penalties are given for illegal holds or activity violations, which can negatively impact a wrestler's score.

The sport emphasizes agility, strength, and technical skill, with athletes often undergoing rigorous training regimes. Freistilringen is governed internationally by United World Wrestling (UWW), which sets the rules and organizes major tournaments, including World Championships and Olympic events.

Overall, Freistilringen is regarded as a dynamic and technical sport that combines physical prowess with strategic skill, making it a longstanding and respected discipline within the realm of amateur wrestling.