Wrestling

Wrestling is a combat sport focused on grappling, clinching, and throwing. Competitors seek control on the ground and aim to win by pinning the opponent or by scoring points for takedowns, reversals, and holds.

Amateur wrestling comprises freestyle and Greco-Roman styles, governed internationally by United World Wrestling. In the United States, folkstyle is used in schools and colleges. Greco-Roman prohibits holds below the waist, while freestyle allows leg attacks. Matches are divided into weight classes and periods, with points awarded for takedowns, escapes, reversals, and exposure; a fall ends the contest immediately.

Professional wrestling describes a form of sports entertainment in which athletes perform choreographed matches and storylines. Although athletic and physically demanding, outcomes are predetermined. Major promotions include WWE, AEW, and various national circuits.

Governing bodies and history: Wrestling has ancient roots and modern governance through United World Wrestling, which organizes world championships and the Olympic wrestling program. The sport has evolved through standardized rules, equipment, and coaching methods, enabling international competition.

Training and practice center on conditioning, technique, and sparring. Common equipment includes a singlet and wrestling shoes; protective headgear is used in some variations. Wrestling emphasizes discipline, balance, endurance, and strategic thinking, with widespread participation at school, club, and national levels.