Diaries
A diary is a regularly written record in which an author documents personal experiences, thoughts, and feelings in a generally chronological format. Diaries can serve as private reflections, personal archives, or, when published, as literary or historical documents. They are often organized by date, but may include entries that focus on particular themes.
History: The practice predates modern publishing. Early diaries and travel logs appear in many cultures. The
Formats and types: Diaries range from private daybooks to travel journals, dream diaries, gratitude journals, and
Uses and reliability: Diarists record memory, emotion, and detail that can provide value for psychological insight,
Cultural significance and examples: Diaries illuminate daily life, social norms, and personal development, offering intimate perspectives