Bakåttyping

Bakåttyping is a term used to describe a particular typing posture and hand position, often observed when people are typing for extended periods. It refers to the tendency for the typist's hands to drift backward on the keyboard, with the wrists becoming more angled and the fingers extending further from their natural resting position. This can result in a more strenuous and less efficient typing experience.

This phenomenon is sometimes associated with poor ergonomics or a lack of awareness of proper typing technique. When someone types in a "bakåttyping" manner, their hands may be positioned too far back from the home row keys, requiring more effort to reach the desired letters. This can lead to discomfort in the wrists, forearms, and even shoulders.

The causes of bakåttyping can include insufficient desk height, an incorrectly positioned keyboard, or simply a habitual way of typing that has developed over time. Some believe it may also be linked to the physical layout of certain keyboards, which can encourage hands to rest further back. Addressing bakåttyping often involves adjusting workstation ergonomics, such as keyboard placement and height, and practicing proper typing form, which emphasizes keeping wrists straight and fingers curved.