Athletecentred

Athletecentred refers to an approach in sports and performance where the well-being, development, and individual needs of the athlete are prioritized. This philosophy contrasts with traditional models that may focus more heavily on winning, coaching authority, or team success above all else. An athletecentred approach recognizes that each athlete is unique, with different learning styles, motivations, and life circumstances. It involves actively listening to athletes, involving them in decision-making processes regarding their training and development, and ensuring their physical and mental health are paramount. This can manifest in various ways, such as tailoring training programs to individual capabilities and goals, providing support for academic or professional pursuits outside of sport, and fostering a positive and respectful training environment. The ultimate aim is to support the athlete's long-term growth, enjoyment of their sport, and overall success, both within and beyond their athletic career. It emphasizes building trust and rapport between athletes and coaches, creating a partnership focused on mutual respect and shared objectives.