Aam
Aam is the term for mango in several South Asian languages, especially Hindi and Urdu, where it denotes the tropical fruit. In daily speech, aam can also function as an adjective meaning common or ordinary, and the phrase aam aadmi translates to the "common man." The term has also entered proper names, such as the Aam Aadmi Party.
The mango originated in South Asia, with cultivation dating back thousands of years in the Indian subcontinent.
Many cultivars exist, ranging from fiber-rich to nearly fiberless. Notable varieties include Alphonso (Hapus) from western
Nutritionally, a ripe mango provides vitamins A and C, dietary fiber, and minerals such as potassium. It
Culturally, the fruit features prominently in festivals, culinary traditions, and rituals across South Asia and the