ärisõltuvus
Ärisõltuvus, also known as business addiction, refers to an unhealthy obsession with work that negatively impacts an individual's life and well-being. It is characterized by an excessive compulsion to work, often at the expense of personal relationships, health, and leisure activities. Individuals suffering from ärisõltuvus may experience anxiety, guilt, or restlessness when not engaged in work-related tasks.
The concept is distinct from simply being a hard worker or dedicated professional. While dedication involves
The causes of ärisõltuvus are multifaceted and can include personality traits such as perfectionism or a fear
The consequences of untreated ärisõltuvus can be severe. Physically, it can lead to chronic stress, sleep deprivation,
Addressing ärisõltuvus typically involves recognizing the problem and seeking professional help. Therapy, particularly cognitive-behavioral therapy (CBT),