Öngondolkodás
Öngondolkodás, a Hungarian term, translates to self-reflection or introspection in English. It refers to the process of examining one's own thoughts, feelings, and actions. This internal examination is a fundamental aspect of human consciousness, allowing individuals to gain a deeper understanding of themselves.
The practice of öngondolkodás can involve various methods, such as journaling, meditation, or simply quiet contemplation.
Through öngondolkodás, people can identify patterns in their behavior, understand the roots of their emotions, and