xiaij
Xiaij is a traditional Chinese martial art that originated in the southern provinces of China, particularly in Fujian and Guangdong. It is known for its fluid, graceful movements and its emphasis on internal energy (neigong) and external techniques (waigong). The art is characterized by its use of long, flowing movements and its focus on the use of the body's natural energy to generate power.
Xiaij is often practiced for its health benefits, as it helps to improve flexibility, strength, and overall
Xiaij is not a combat art in the traditional sense, as it does not emphasize striking or
Xiaij is a relatively small and niche martial art, with a limited number of practitioners and schools.