vyvrtnout
Vyvrtnout is a Czech verb meaning to twist or to sprain a joint, typically as a result of a sudden, forceful movement. In everyday language it is used for both twisting an object or turning something abruptly, and for injuring a joint, most often the ankle: vyvrtnout si kotník. The action is usually described as a completed event, so the verb is commonly treated as perfective, with past forms expressing that the sprain has occurred.
Etymology and related forms: vyvrtnout comes from the root vrt- or vrtět, meaning to twist or turn,
Usage and context: The expression vyvrtnout si kotník is among the most frequent collocations, but sprains