viherhoito
Viherhoito is a Finnish term that translates to "green care" or "nature-based therapy." It encompasses a range of practices and services that utilize nature and the natural environment to promote well-being, health, and rehabilitation for individuals. The core principle behind viherhoito is that positive interactions with nature can have beneficial effects on physical, mental, and emotional health.
These practices can take many forms, including activities like gardening, forest bathing (shinrin-yoku), nature walks, therapeutic
The benefits attributed to viherhoito are wide-ranging. These can include stress reduction, improved mood, enhanced cognitive