vapaapainilla
Vapaapainilla, often translated as "freestyle wrestling" in English, is a style of amateur wrestling. It is one of the two styles contested at the Olympic Games, the other being Greco-Roman wrestling. In vapaapainilla, wrestlers can use a wide range of techniques involving both upper and lower body. This includes throws, takedowns, holds, and pinning combinations. Unlike Greco-Roman wrestling, vapaapainilla allows wrestlers to attack their opponent's legs and use their own legs for control and offense.
The objective in vapaapainilla is to score points by executing holds and maneuvers that demonstrate control
Vapaapainilla emphasizes athleticism, strength, speed, and strategic thinking. It requires a comprehensive understanding of body mechanics