tápértéke

Tápértéke is a Hungarian term that translates to "nutritional value" in English. It refers to the sum of the beneficial properties of a food item, particularly concerning its contribution to human or animal nutrition. This encompasses the presence and quantity of essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. Understanding the tápértéke of a food is crucial for making informed dietary choices to maintain health and well-being.

The tápértéke is typically determined through laboratory analysis of the food's composition. This analysis provides quantitative data on macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins and minerals). Beyond these core components, the tápértéke can also consider factors like fiber content, the presence of beneficial compounds like antioxidants, and the bioavailability of nutrients. For instance, a food with a high tápértéke would be rich in essential vitamins, minerals, and a balanced proportion of macronutrients, while a food with low tápértéke might be highly processed and contain empty calories, lacking significant nutritional benefits.

In practical terms, information about a food's tápértéke is often presented on packaging labels as a nutrition facts panel. This allows consumers to compare different products and select those that best meet their dietary needs and health goals. For livestock and animal feed, tápértéke is a critical factor in formulating rations that ensure optimal growth, health, and productivity. The concept emphasizes the qualitative and quantitative contribution of food to physiological functions and overall health.