tripping

Tripping is the act of stumbling or losing one's balance while walking or standing, often resulting in a fall. The term is also used informally to refer to the effect of certain psychoactive substances, particularly psychedelics, on perception, mood and cognition, known colloquially as a trip.

Physical tripping can result from uneven surfaces, obstacles, wet or slippery floors, poor lighting, or fatigue. Footwear lacking traction, carrying loads, or sudden movements can contribute. Medical conditions affecting balance (such as vestibular disorders), vision impairment, or medications that cause dizziness increase risk. Falls can lead to minor injuries or more serious consequences, especially for older adults or individuals with osteoporosis.

Prevention and safety measures focus on reducing hazards and maintaining balance. Keep walkways clear, use handrails, wear appropriate footwear, ensure adequate lighting, and address vision or hearing problems. Regular balance and strength training, staying hydrated, and reviewing medications with a clinician can reduce risk. When outdoors, pay attention to footing, avoid distractions, and consider assistive devices as needed.

During a psychedelic trip, perception, mood, and thought may be altered. Substances include LSD, psilocybin, mescaline, and related compounds. Onset ranges from about 20 to 90 minutes with effects lasting several hours; total duration can exceed 8 to 12 hours with some substances. Potential risks include intense anxiety, confusion, or dangerous behavior, and, for individuals with a personal or family history of mental illness, risk of lasting psychological distress. Safety measures include a stable, safe environment, presence of a sober observer, avoiding driving or the use of other substances, and respecting local laws and health guidance.

Tripping, in either sense, is influenced by individual health, environment, and context.