tricklining

Tricklining is a discipline of slacklining that centers on performing acrobatic tricks on a line suspended between two anchors. Tricklines are typically wider and more elastic than standard slacklines, which allows a higher degree of rebound and dynamic movement. Practitioners balance, jump, rotate, and land on the line while maintaining control and stability.

Equipment and setup: A slackline is anchored to fixed points such as trees or posts. A tensioning system (ratchet) is used to adjust tautness. Padding, crash mats, and tree protection are commonly used to reduce risk. A spotter or guard is recommended during learning; lines should be tested before use; use redundant anchors if possible.

Techniques and practice: Tricklining emphasizes dynamic movements. Beginners start with walking or standing, progress to controlled bouncing to develop height, then attempt spins, flips, and combined trick sequences. Training often emphasizes balance, core strength, hip flexibility, and line control.

History and culture: Slacklining originated as a balance training method among climbers in the 1970s. Tricklining emerged as a distinct focus in the late 1990s and 2000s, within European and North American communities, with demonstrations at festivals and exhibitions. Competitive tricklining exists in various formats, with rules and judging that differ by organization.

Safety and risk: Tricklining carries a risk of injury from falls. Practice on lower lines, use protective mats, ensure reliable anchors, check equipment, and avoid overhead hazards.