traumajärgne
Traumajärgne refers to conditions or symptoms that arise after experiencing a traumatic event. This can encompass a range of psychological and physiological responses, with the most recognized being post-traumatic stress disorder (PTSD). PTSD is characterized by intrusive thoughts, avoidance behaviors, negative changes in mood and cognition, and hyperarousal. However, the term traumajärgne is broader and can include other forms of distress that individuals may experience following trauma, such as anxiety, depression, sleep disturbances, and difficulty with emotional regulation.
The impact of trauma can vary significantly from person to person, depending on factors such as the