tidsbox

Tidsbox is a time-management approach used to structure work into fixed-duration intervals, known as boxes. Each box contains a specific task or goal, and the period is treated as a self-contained unit for planning and execution. The term is used in Scandinavian-language contexts and is conceptually aligned with the broader practice of timeboxing.

In practice, a user selects the number of boxes and their length, then commits to working on a task for the duration without switching tasks. A timer is started, distractions are minimized, and at the end of each box, progress is reviewed and, if needed, adjustments are made before the next box begins. Breaks may be scheduled between boxes.

Lengths of boxes can vary widely, from short 10–15 minute blocks to longer 60-minute sessions. The method aims to improve focus, manage scope, and provide measurable progress. It is commonly used in personal productivity, education, and software development, and can be applied individually or within team workflows to coordinate efforts.

It is closely related to timeboxing and the Pomodoro Technique, differing mainly in standard box lengths and cadence. Tools range from simple timers to calendar-based automation.

Potential drawbacks include rigidity, estimation errors, and the need to handle urgent interruptions. When applied flexibly, tidsbox supports deliberate work patterns without sacrificing adaptability. Related topics include timeboxing, focus timers, and agile workflow practices.