teadetox
Teadetox is a term that generally refers to a period of abstaining from or significantly reducing the consumption of tea. This practice is often undertaken for a variety of personal reasons. Some individuals may engage in a teadetox to assess their caffeine intake and its effects on their body, particularly if they experience symptoms like jitteriness, sleep disturbances, or anxiety. By eliminating tea, which is a common source of caffeine, they aim to understand their sensitivity to this stimulant.
Another common motivation for a teadetox is to reset one's palate or to re-evaluate one's relationship with
The duration of a teadetox can vary greatly, from a single day to several weeks, depending on