sööviste

Sööviste is a term used in Estonian to describe a type of traditional Estonian bread. It is typically a dark rye bread, often leavened with a sourdough starter. The dough is usually made from rye flour, water, and salt, with the sourdough starter providing the leavening. Sööviste is known for its dense texture and distinct sour flavor, characteristic of rye breads.

The preparation of sööviste follows traditional baking methods, often involving a long fermentation period. This slow process allows the complex flavors of the rye to develop fully. The bread is baked at a relatively low temperature for an extended time, which contributes to its moist crumb and dark, thick crust. Historically, sööviste was a staple food in Estonian households, providing a nutritious and filling source of sustenance.

Variations of sööviste can exist depending on regional differences and family recipes. Some recipes might include additions like caraway seeds, malt extract, or even dried fruits, though the most basic form remains a simple rye bread. The crust is often scored before baking, which helps to control the expansion of the loaf. Sööviste is commonly served with savory dishes, soups, or as a base for open-faced sandwiches. Its preservation qualities also made it suitable for storage, an important factor in traditional foodways.