székletretekedés

Székletretekedés refers to the medical term for constipation. It is a condition characterized by infrequent bowel movements or difficulty passing stools, which can be hard and dry. The frequency of bowel movements can vary significantly among individuals, but generally, fewer than three bowel movements per week is considered a sign of constipation.

Several factors can contribute to székletretekedés. Dietary habits play a significant role, particularly a lack of fiber and fluids in the diet. Inadequate physical activity can also slow down the digestive system. Certain medications, such as opioids, antidepressants, and iron supplements, can cause constipation as a side effect. Changes in lifestyle, such as travel or a disruption in daily routine, can also affect bowel regularity. Underlying medical conditions like irritable bowel syndrome (IBS), neurological disorders, or obstructions in the colon can also lead to or exacerbate constipation.

Symptoms associated with székletretekedés include straining during bowel movements, feeling an incomplete evacuation, and experiencing abdominal discomfort or bloating. In some cases, individuals may also experience nausea or loss of appetite.

Treatment for székletretekedés typically involves lifestyle modifications. Increasing dietary fiber intake through fruits, vegetables, and whole grains, along with consuming more fluids, is often recommended. Regular physical activity can also help stimulate bowel function. Over-the-counter laxatives may be used for short-term relief, but their prolonged use should be discussed with a healthcare professional. If constipation is severe, persistent, or accompanied by other concerning symptoms like rectal bleeding or unexplained weight loss, medical evaluation is necessary to rule out any serious underlying conditions.