suplementációt
Suplementáció refers to the practice of consuming dietary supplements to augment one's diet. These supplements can come in various forms, including pills, capsules, powders, and liquids, and typically contain vitamins, minerals, herbs, amino acids, enzymes, or other substances. The primary goal of supplementation is often to address perceived deficiencies in nutrient intake, support specific bodily functions, or enhance overall health and well-being.
The decision to undertake suplementáció is often influenced by factors such as individual dietary habits, lifestyle,
However, the efficacy and necessity of suplementáció are subjects of ongoing scientific research and debate. While