sporditegevuses
Sporditegevuses refers to participation in sport-related activities. The term covers both formal, organized sport and informal physical activities conducted for recreation, health, or skill development. It can involve individuals or groups and may occur in various settings such as clubs, schools, workplaces, or public spaces.
It includes a wide range of activities: competitive sports governed by clubs and federations (e.g., ball games,
Benefits and risks: Regular sporditegevus supports physical health (cardiovascular fitness, strength), mental well-being, and social skills
Governance and participation: Sports life is organized by national and local authorities, sports federations, clubs, and