sore

Sore is a word used in English primarily as an adjective meaning painful or tender to touch. It also refers to a lesion or open wound on the skin or mucous membranes. The term is commonly applied to areas that hurt after injury or exertion, such as sore muscles, a sore throat, or a sore knee. Soreness can result from muscle overuse, inflammation, infection, trauma, or chronic conditions, and may be localized or widespread.

Common causes include physical strain leading to muscle soreness after exercise; infections or irritants that cause throat pain; skin injuries or conditions that produce sores; and inflammatory or autoimmune diseases that affect joints or soft tissues. The appearance and progression of a sore vary by location.

Symptoms may include pain, tenderness, redness, swelling, or warmth at the affected site. Skin sores can be crusted, oozy, or itchy; throat soreness can cause pain on swallowing or speaking; joint soreness can accompany stiffness.

Diagnosis is usually clinical, based on history and exam. Seek medical attention if a sore lasts longer than expected, worsens, is associated with fever, spreading redness, severe pain, swelling, or if sores involve the eye, genital area, or a large area of the body.

Treatment aims to relieve pain and promote healing. This may involve rest, adequate fluids, and over‑the‑counter analgesics such as acetaminophen or NSAIDs. Topical care, proper wound cleaning, and avoiding irritation are important for skin sores. Gargling, lozenges, or warm liquids can ease throat soreness. Treating the underlying cause, when identified, is essential.

Prevention includes gradual conditioning to prevent muscle soreness, good wound care and hygiene, avoiding known irritants, and seeking prompt medical evaluation for persistent or recurrent soreness.