selkäjännityksen
Selkäjännitys refers to a sensation of tightness or tension in the muscles of the back. It is a common physical complaint that can affect people of all ages. The causes of selkäjännitys are varied and can include poor posture, prolonged sitting or standing, strenuous physical activity, stress, and sudden movements. Underlying medical conditions such as muscle strains, ligament sprains, or degenerative disc disease can also contribute to this discomfort.
The symptoms of selkäjännitys can range from a mild ache to a more severe, persistent tightness. It
Treatment for selkäjännitys typically focuses on alleviating the muscle tension and addressing the underlying cause. Rest,