Selkäjännitys
Selkäjännitys refers to a sensation of tightness or tension in the muscles of the back. It is a common physical complaint that can affect people of all ages and can arise from a variety of causes. This tension can range from a mild discomfort to a more severe pain that limits mobility.
The underlying reasons for selkäjännitys are diverse. Prolonged sitting or standing in awkward positions, poor posture,
Symptoms associated with selkäjännitys typically include a feeling of stiffness, reduced flexibility, and sometimes a dull
Management strategies for selkäjännitys often involve addressing the underlying cause. Gentle stretching exercises, regular physical activity,