seleniumsupplemented
Selenium is an essential micronutrient that plays a crucial role in various biological processes within the human body. It is a member of the vitamin family and is classified as a trace mineral. Selenium is found in various forms, with selenium yeast being one of the most common supplements. Selenium yeast is derived from baker's yeast and is fortified with selenium. This form of selenium is often used in dietary supplements due to its high bioavailability, meaning it is easily absorbed and utilized by the body.
Selenium is involved in several important functions, including the production of thyroid hormones, which regulate metabolism.
Selenium supplementation is generally considered safe for most people when taken within recommended doses. However, it
In conclusion, selenium is a vital micronutrient that supports various bodily functions. Selenium-supplemented products, such as