rasitusfysiologia
Rasitusfysiologia, also known as exercise physiology, is the scientific study of the body's responses and adaptations to physical activity. It explores how the human body functions during and after various forms of exercise, from brief bursts of intense activity to prolonged endurance events. This field investigates the physiological changes that occur at the cellular, tissue, organ, and system levels. Key areas of focus include the cardiovascular system's response to exercise, such as changes in heart rate and blood pressure, and the respiratory system's adjustments to increased oxygen demand. Muscle physiology, including energy metabolism, fatigue mechanisms, and muscle fiber types, is also a central component.
Rasitusfysiologia examines the acute effects of exercise, meaning the immediate changes that happen during a single