näköharjoittelu

Näköharjoittelu, also known as vision therapy, is a type of treatment that uses exercises and visual training to improve a person's eyesight and visual skills. It is often prescribed by optometrists or ophthalmologists to address a range of visual problems that cannot be corrected by glasses or contact lenses alone. The goal of näköharjoittelu is to retrain the eyes and brain to work together more effectively, enhancing visual perception, coordination, and comfort.

Common conditions treated with näköharjoittelu include amblyopia (lazy eye), strabismus (crossed or wandering eyes), convergence insufficiency, and difficulties with eye tracking and focusing. These issues can impact reading, learning, sports performance, and daily activities. The exercises involved in näköharjoittelu are tailored to the individual's specific needs and may include activities such as tracking moving objects, focusing at different distances, improving eye teaming, and enhancing visual processing speed.

Näköharjoittelu is typically conducted under the supervision of a trained vision therapist, either in an office setting or through a home-based program. The duration and intensity of the therapy vary depending on the complexity of the visual problem. While not a substitute for medical treatment for eye diseases, näköharjoittelu can be a valuable tool for improving visual function and quality of life for individuals experiencing certain vision-related challenges.