myseelin

myseelin is a digital platform designed to support personal well-being and self-care. Launched in the early 2020s, it combines mood tracking, journaling, guided exercises, and a content library to help users monitor mental wellbeing and build healthy routines. The service is developed by MySeelin Inc., a technology company founded by clinicians and software engineers in Silicon Valley. The name signals a focus on inward reflection and private data.

Key features include daily mood checks, cognitive behavioral therapy–based exercises, mindfulness sessions, sleep tracking, goal setting, and customizable reminders. The platform supports cross-device syncing and optional integrations with wearable devices and health apps. A moderated community space offers peer support with granular privacy controls.

Technology and privacy are central to the project. MySeelin emphasizes data privacy with optional on-device processing and end-to-end encryption for stored information. The platform uses machine learning to provide personalized recommendations, while stating that insights are informational and not a substitute for professional care.

Availability and business model: It is available on major mobile platforms with a freemium model; premium features require a subscription. The company has pursued partnerships with educational institutions and healthcare organizations to promote mental health literacy and access.

Reception and limitations: Reviewers have noted a clean interface and practical exercises, while clinicians caution that digital tools should complement, not replace, professional treatment. Data privacy, marketing claims, and the potential for over-reliance on app-based self-help are common points of discussion.