myokiner
Myokines are cytokines and other small proteins released by skeletal muscle tissue in response to contraction. They act as signaling molecules that can have autocrine effects on muscle itself, paracrine effects on neighboring cells, or endocrine effects on distant organs through the bloodstream. This signaling network positions skeletal muscle as an endocrine organ that communicates with liver, adipose tissue, brain, bone and other tissues to regulate metabolism, energy balance and immune responses.
The term myokine was popularized in the early 2000s to describe muscle-derived factors that mediate exercise-related
Physiologically, myokines contribute to the metabolic adaptations seen with exercise, such as improved insulin sensitivity, enhanced