muistiosementaation
Muistiosementaatio, also known as memory consolidation, is a neurobiological process that transforms fragile, short-term memories into stable, long-term memories. This process occurs over time and involves changes at the synaptic level, where the connections between neurons are strengthened. It is thought to be crucial for learning and retaining information.
The initial encoding of a memory is often rapid and occurs in areas like the hippocampus. However,
Sleep is widely believed to play a critical role in muistiosementaatio. During different stages of sleep, particularly
Factors such as emotional significance, repetition, and the passage of time can all influence the effectiveness